I started interment fasting on April 24,2023.
I have definitely made progress.
I have more emery and I feel that my clothes are fitting me better.
I am going to try to post updates as much as possible.
I recently got a Fitbit Inspire 3 and I love it and how easy it is to keep track of your progress and helps is stay motivated and keep track of your goals.
This is my walking stats for today.
Here is some of the food I ate today.
My first goal weight is 299lbs. I am not been that low in over 20 years.
I want and need to get healthy.
Do you want to join me on this journey?