Starting at 327: A Burger, Coffee, and a Wake-Up Call By Frank Wyatt · March 21, 2026 · 5 min read Today was one of those days that reminded me why my weight loss journey starting point matters more than I realized.. I broke my fast with a hamburger, no bread, and a cup of…
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How to Communicate Better, Protect Your Peace, and Walk in God’s Love
There are moments when God’s Word reaches into the everyday stuff of life — not just Sunday mornings, but the conversations that test us, the people who frustrate us, and the places where we keep stumbling over the same old patterns. This morning, I was sitting with two scriptures that have stayed with me:“Now unto…
Read moreJesus Wept: What John 11:35 Teaches Us About Compassion, Grief, and Meeting People Where They Are
Jesus Wept: What John 11:35 Teaches Us About Compassion, Grief, and Meeting People Where They Are “Jesus wept.” — John 11:35 (KJV) Have you ever been in a room full of people and still felt completely unseen? That question sat with me one morning as I opened my Bible to John 11:35 — the shortest…
Read moreFaith-Based Life Coaching | Meeting People Where They Are | Frank Wyatt
A reflection on John 11:35, the silent weight people carry, and what it truly means to help someone move forward. This morning I was sitting with one of the shortest verses in the Bible — John 11:35: “Jesus wept.” Two words. And yet those two words carry something that I think a lot of us need to…
Read moreWhy Am I So Angry All the Time?
Marcus had a good life by most measures. A steady job, a wife he loved, two kids who needed him. But every evening when he walked through the front door, something shifted. The smallest things set him off — dishes in the sink, the TV too loud, a question asked at the wrong moment. He…
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