Let me talk to you for a minute. Not at you. To you. I don’t know what you woke up carrying this morning. Maybe it’s something you’ve been carrying so long it doesn’t even feel heavy anymore — it just feels like you. The shame. The embarrassment. The thing you haven’t told anybody because you…
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Put God First and Everything Falls Into Place
Today was a good day. Not a perfect day. There was resistance. There were hard conversations. There were moments where the weight of other people’s pain sat heavy in the room. But at the end of it all, I can say with a full heart: it was a good day. I work in healthcare and…
Read moreStarting at 327: A Burger, Coffee, and a Wake-Up Call
Starting at 327: A Burger, Coffee, and a Wake-Up Call By Frank Wyatt · March 21, 2026 · 5 min read Today was one of those days that reminded me why my weight loss journey starting point matters more than I realized.. I broke my fast with a hamburger, no bread, and a cup of…
Read moreHow to Communicate Better, Protect Your Peace, and Walk in God’s Love
There are moments when God’s Word reaches into the everyday stuff of life — not just Sunday mornings, but the conversations that test us, the people who frustrate us, and the places where we keep stumbling over the same old patterns. This morning, I was sitting with two scriptures that have stayed with me:“Now unto…
Read moreJesus Wept: What John 11:35 Teaches Us About Compassion, Grief, and Meeting People Where They Are
Jesus Wept: What John 11:35 Teaches Us About Compassion, Grief, and Meeting People Where They Are “Jesus wept.” — John 11:35 (KJV) Have you ever been in a room full of people and still felt completely unseen? That question sat with me one morning as I opened my Bible to John 11:35 — the shortest…
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