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Category: intermittent fasting

My weight loss food June 3, 2023

June 3, 2023June 4, 2023

I did not walk today as much as I have in the past. However, I will do better tomorrow. 

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Categories: intermittent fasting / Weight Loss

My Weight Loss Journey June 2, 2023

June 2, 2023June 4, 2023

Here is my progress for the day. I am walking more and more every day. Here is my food for the day.

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Categories: intermittent fasting / Weight Loss
Losing weight does not need to be hard

My Weight Loss Journey June 1 2023

June 1, 2023June 1, 2023

I started interment fasting on April 24,2023. I have definitely made progress. I have more emery and I feel that my clothes are fitting me better. I am going to try to post updates as much as possible. I recently got a Fitbit Inspire 3 and I love it and how easy it is to…

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Categories: intermittent fasting / Weight Loss

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