Category: intermittent fasting

My weight loss food June 3, 2023

Posted on June 3, 2023June 4, 2023 By Frank Wyatt

I did not walk today as much as I have in the past. However, I will do better tomorrow.

My Weight Loss Journey June 2, 2023

Posted on June 2, 2023June 4, 2023 By Frank Wyatt

Here is my progress for the day. I am walking more and more every day. Here is my food for the day.

intermittent fasting

My Weight Loss Journey June 1 2023

Posted on June 1, 2023June 1, 2023 By Frank Wyatt

I started interment fasting on April 24,2023. I have definitely made progress. I have more emery and I feel that my clothes are fitting me better. I am going to try to post updates as much as possible. I recently got a Fitbit Inspire 3 and I love it and…